![]() ![]() Ultra tender and flakey fish covered in lemon juice, crispy panko, and dunked in tangy tarter sauce. Are fish sticks bad for you? Are fish sticks good for you?įish sticks CAN be bad for you (I’ve definitely seen some unhealthy frozen varieties), but THESE homemade healthy air fryer fish sticks are definitely good for you! When its time to lighten up our meal rotation, crispy baked fish sticks. You COULD try broiling them at the end to see if that gets the panko a little crispier. (Psst They freeze amazingly well so dont be afraid to make a double batch). They’ll still be good, but they won’t be very crispy. Bake fish sticks on a silicone mat lined rimmed baking sheet for 12-15 minutes at 450 degrees F, flipping halfway through.Īlthough, like I said, really recommend using the air fryer for this recipe, there’s just no comparison to how crispy the air fryer gets these fish sticks.Air fry fish sticks for 10-12 minutes at 400 degrees F, flipping halfway through.JUMP TO RECIPE How long do you air fry fish sticks? ![]() Ingredients in homemade healthy air fryer fish sticks: PSST – Don’t have an air fryer? I’ll list the baking directions below.Īlthough I HIGHLY recommend the air fryer version for this particular recipe. skillet or ceramic non-stick pan, and turn the heat to about medium high. Psst, we dont make sketches much anymore because were too busy making feature films - check out. Tacos –> ground beef tacos with homemade taco seasoning pleaseandthankyouĪnd today, frozen fish sticks are becoming. These AIP, Whole 30 and Keto friendly fried cod fish filets are delicately. Fishsticks and Milk is a comedy group from Ottawa, IL. #Psst fish sticks freeScotcheroos –> my scotcheroos are made vegan and gluten free without losing any of the charm.Spaghetti –> you’ll never guess this turkey bolognese is packed with veggies Whole alaskan pollock fillets and hidden vegetables in the breading.Chicken nuggets –> air fryer chicken nuggets are the only way to go. #Psst fish sticks generatorWant to use it in a meal plan Head to the diet generator and enter.
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